Body Triangle

Options from Body Triangle

From Body Triangle, you can:

• Submit with Rear Naked Choke — Choking arm under chin, locked behind the opposite bicep, second hand behind opponent's h…
• Submit with Bow & Arrow Choke — Gi only. Far-side collar grip, rotate and pull the leg across the throat for a heavy lape…
• Submit with Collar Choke (Back) — Gi only. Both hands feed deep into opposite collars, lean back and finish. Reached from b…
• Submit with Armbar — Isolate one arm and extend the elbow joint against your hips or body. The most versatile …
• Move to Mount — Sit on opponent's torso, knees pinching their sides. Dominant position — submissions abun…
• Submit with Kimura (arm exposed) — Figure-4 grip on the opponent's arm, rotate it behind their back to attack the shoulder. …