Armbar

Options from Armbar

From Armbar, you can:

• Submit with Triangle Choke — When opponent has one arm in and one out, trap the head and in-arm between your legs and …
• Submit with Omoplata — Wrap one of opponent's arms with your leg and rotate to attack the shoulder. Common follo…
• Move to Open Guard (hip escape when stacked) — Feet and grips active, legs no longer locked. The parent family of every modern guard — s…