How to reach Butterfly Guard
Common entry paths:
- from Closed Guard
- from Open Guard
- from Sit-up Guard
- from Half Guard
- from Spider Guard
- from Lasso Guard
- from Single Leg X
- from K Guard
- from Elbow Escape
- from Knee-Elbow Escape
- from Frame & Shrimp
- from Knee Push Escape
- from Closed Guard Recovery
- from Half Guard Recovery
- from Hip Escape to Side
- from Sit-Out Back Escape
- from Z Guard (Knee Shield)
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