Frame & Shrimp

Options from Frame & Shrimp

From Frame & Shrimp, you can:

• Flow to Closed Guard Recovery — Frame, shrimp, slip both knees inside, close the legs. The cleanest escape from side cont…
• Flow to Half Guard Recovery — Only one knee gets through; settle for half guard. A realistic intermediate goal on the w…
• Move to Turtle (cant recover guard) — When you can't recover a guard, turn belly-down to knees-and-elbows. Defensive shell, not…
• Move to Open Guard (full shrimp out) — Feet and grips active, legs no longer locked. The parent family of every modern guard — s…
• Move to Butterfly Guard (sit up after) — Both feet hooked under opponent's thighs from a seated position. Strong sweep platform; d…