Options from Knee on Belly
From Knee on Belly, you can:
- Submit with Americana (far arm exposed kob) — Figure-4 grip, pin the wrist and rotate the shoulder into a key-lock. Classic white-belt …
- Submit with Armbar (they push knee away) — Isolate one arm and extend the elbow joint against your hips or body. The most versatile …
- Move to Mount (settle knee across) — Sit on opponent's torso, knees pinching their sides. Dominant position — submissions abun…
- Move to North-South — Walk the hips around the head; chest-on-chest from the top-of-head angle. Strong control,…
- Submit with Paper Cutter Choke — Gi-only side control submission, also known as the bread cutter choke. Thread your near a…
- Submit with Kimura — Figure-4 grip on the opponent's arm, rotate it behind their back to attack the shoulder. …
- Try Back Take (they turn away) — Gain an angle, secure one arm or seatbelt grip, and climb to the opponent's back. Availab…
- Submit with Arm Triangle — Trap the bottom player's near arm across their own neck, then choke with shoulder and hea…