Over-Under Pass — BJJ Technique

Options from Over-Under Pass

From Over-Under Pass, you can:

Move to Side Control — Cross-side pin. Chest-to-chest pressure, near and far underhooks/crossfaces available. To…
Move to Mount (full rotation) — Sit on opponent's torso, knees pinching their sides. Dominant position — submissions abun…
Move to Knee on Belly — Post one knee on the bottom player's belly, hand on collar and wrist. Mobile pin and subm…
Move to Back Control (they turn out) — The highest-value position in BJJ. Two hooks (or a body triangle), seatbelt grip, chest g…

Common entry paths:

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